You could possibly have heard about it on Good Morning America. Or, a friend might be raving about it. It's the amazing brand new diet known as the "Flat ikaria lean belly fat juice Diet". The justification you have heard about it's because... it truly does work! Better still, it is simple and easy to go by. What an eco-friendly way to lose the extra pounds you gained over the Holidays?
The diet was developed by the folks at Prevention Magazine. It was actually developed by Prevention magazine's Editor in Chief Liz Vaccariello and Nutrition Editor Cynthia Sass. Mary Anne Speshok, a resident of Bethlehem, NJ, was selected along with other dieters being featured on a part of Good Morning America on Wednesday. Speshok boasts she lost a whopping forty six lbs after following the directions of the Flat Belly Diet! book as well as rate walking six days a week. She dropped out of a size sixteen to a size eight.

Here's a brief introduction to what the diet involves:

-Start with a Four-Day Anti-Bloat Jumpstart, and add

-A daily dose of Sassy Water and

-A Mind Trick at each meal plus

-A Four-Week Eating plan, comprised of

-Three 400 calorie meals 1 day of your choice and